When to put hot or cold on an injury or pain?
Do you feel pain following a sport practice, or a false movement? Do you or your child have a boo-boo, a contusion, a bump?
WHAT IS STRESS?
What is stress, is a question that we must all ask ourselves today because we experience stress several times a day. It can be described as an imbalance between the perception.
RECOGNIZE WATER RETENTION
Quand on exerce une pression accentuée sur la peau, on observe qu’elle reste visible pendant plusieurs secondes.
HOW TO AVOID INJURIES BEFORE AND AFTER SPORTS
For our Massage Therapist it is not new to see clients coming to the office with injuries after exercise or sports. For example the most common cases are pulled muscles........
Typical signs of poor blood circulation
When you sit all day or cross your legs, there will be a phenomenon of dilation of the veins, which can create a sensation of swelling and tingling in your lower limbs...
REJUVENATE YOUR BODY BY DETOXIFYING YOUR BODY
We always feel tired very quickly, or we have pains that we don't understand.
IS TEA REALLY HEALTHY?
According to numerous studies, it would appear that its reputation is living up to its promise. It fights against the signs of old age, is an excellent slimming ally and has soothing effects.